This was a crazy week! My daughter was sick and the hubs started working 2nd shift (3pm to 11pm) again and it totally changed up our routine so I was definitely off my game. I did okay at eating healthy (no vending machine) but we had a couple of work breakfasts and lunches this week so that completely messed up my eating on those days.
I did meet my goal of exercising 4 days this week. I did two days of Jillian Michaels 30 Day Shred and two days of running on the treadmill. It actually felt good to get those workouts in since I was pretty stressed. I really like the 30 Day Shred but it is only a 20 minute workout so I'm looking for a slightly longer workout DVD to try.
I'm shooting for completing 4 workouts again this week; if I can get in 5 that's great but I'm not going to feel terrible if I don't. I also want to continue to make good choices during the day at work (stress is not a good reason to snack!). One thing I plan to work on over the next few weeks is to eat better on the weekends. Last week I felt like I did great during the week but ate pretty poorly over the weekend.
Hope everyone had a great week!