Skip to main content

#FitReaders Weekly Check In (12)


#FitReaders is hosted by Jen at That's What I'm Talking About and Felicia at Geeky Blogger's Book Blog.

Hey y'all!  The last two weeks have been excellent with regard to exercise.  I have worked out five days per week for the past two weeks.  I am still doing Couch 2 5K which is three runs per week and I just finished week 7.  Week 7 is the second to last week and it is hard.  All of the runs are 25 minutes long with zero breaks; in a past life (pre-Julia), that would have been no big deal but it feels like a huge feat for me now.  I'm pretty happy that I was able to run the whole time.  I'll start week 8 tomorrow and I know the runs are even longer so I'm hoping that will go okay.  

The other two days per week I am doing the Jillian Michaels Ripped in 30 DVD.  I'm still on the week 1 work out but I plan to start week 2 next week.  Because I only do these workouts two days per week, I like to make sure I'm comfortable with one level before I move to the next.  I really do like this work out.  It provides a good mix of strength and cardio and definitely makes me sweat!

I had hoped to start moving up to working out six days per week but I just don't see that happening.  My husband changed shifts so exercising in the morning is no longer an option and sometimes I don't get to work out until 9:00 at night.  I've decided that five days per week works great for me and I'm going to stick with that plan for the foreseeable future.

Eating, this is the hardest part for me.  I feel like for the past two months or so (with the exception of one week), I have done a good job of being consistent with my exercise.  However, my eating has been terrible.  The two weeks that included Julia's birthday and 4th of July were AWFUL and I pretty much ate whatever I wanted.  This past Monday, I started tracking my calories in MyFitnessPal again and making sure I stayed within my alloted calories for each day.  It really wasn't as hard as I expected...I think maybe because I felt pretty awful from eating nothing but junk for a few weeks.  I got on the scale this morning and saw a number that I didn't like but I feel pretty committed to losing some weight so I'm hoping that number will start moving downward.  Saturdays are my cheat days but I'll be back on the wagon tomorrow.

Anyway, that was a lot of babbling.  I hope everyone is having a good weekend and meeting their #FitReaders goals.
Labels:

Comments

  1. KristinJuly 17, 2016 at 6:13 AM

    Wow...seems like you are on top of things and doing a great job with with your goals! I might look into that Jillian Michael's DVD...I've been looking for something to add to my workouts. I'm a walker and I love doing yoga, but I'm always looking for something else to change things up!

    Here's my check- in: http://alwayswithabook.blogspot.com/2016/07/fitreaders-july-15.html

    ReplyDelete
  2. carolJuly 19, 2016 at 11:55 AM

    Eating right is tough for me too. It always seems like something comes up - a holiday, a birthday, a stressful day at work.

    ReplyDelete

Post a Comment

Popular posts from this blog

Review and Giveaway: "Distant Signs" by Anne Richter

Synopsis: Distant Signs is an intimate portrait of two families spanning three generations amidst turbulent political change, behind and beyond the Berlin Wall. In 1960s East Germany, Margret, a professor’s daughter from the city, meets and marries Hans, from a small village in Thuringia. The couple struggle to contend with their different backgrounds, and the emotional scars they bear from childhood in the aftermath of war. As East German history gradually unravels, with collision of the personal and political, their two families’ hidden truths are quietly revealed. An exquisitely written novel with strongly etched characters that stay with you long after the book is finished and an authentic portrayal of family life behind the iron curtain based on personal experience of the author who is East German and was 16 years old at the fall of the Berlin Wall. Why do families repeat destructive patterns of behaviour across generations? Should the personal take precedence over...
Post a Comment
Read more

Mailbox Monday (49)

It's time for another Mailbox Monday post!  Once again I could not resist the cheap ebooks that Amazon and Barnes and Noble were promoting this week.  I really need to stop!  I already have more than I can read.  I also was able to spend a little time browsing at the library and I came home with a nice stack of books.  These days, I hardly ever get to spend time at the library by myself for more than a minute or two so it was wonderful to have time to just wander and see what I could find. Purchased (for kindle): The Color of Secrets by Lindsay Ashford The One I Was by Eliza Graham House of Bathory by Linda Lafferty   Purchased (for nook): One Night in Winter by Simon Sebag Montefiore  Becoming Queen Victoria by Kate Williams From the Library: The Messenger by Daniel Silva   The Ripper's Wife by Brandy Purdy Hotel Moscow by Talia Carner Brazen by Katherine Longshore What books did you get...
15 comments
Read more

Mailbox Monday (78)

 Happy Sunday everybody!  September is over and I can hardly believe it.  It seems as though the month has flown by.  Now I'm excited for fall and all of the upcoming holidays.  October is the start of my favorite time of year and I'm hoping there will be plenty of room for reading in between all of the upcoming events. I requested some new holiday books from the library and had no idea all of my holds would come in at once so I need to get moving on these.  I'm really excited to dig into some sweet, fluffy reads and these will do just the trick. From the Library: A Snow Country Christmas by Linda Lael Miller This is the fourth book in a series that I really enjoyed so I'm eager to get started on it. Holly and Ivy by Fern Michaels The Christmas Room by Catherine Anderson I was so intrigued by the cover on this one that I had to pick it up. For Review (from NetGalley): I Was Anastasia by Ariel Lawhon   ...
13 comments
Read more